Here are a few tips to get you started toward your health & wellness goals:
TIP #1- Juice
If you own a juicer, now is a perfect time to dust it off and use mother nature to help revitalize you. Try some of my favorites from the Father of Juicing, Jay Kordich, like:
The Body Cleanser
** 2-3 carrots
* 1/2 cucumber
* 1/2 of small-medium beet (you can juice the greens too for added nutrients!)
The Red Roar
* 5 carrots
* 1 apple
* 1/4 beet (with greens if you like)
The Alkaline Special
* 2 carrots
* 1 (3-inch) wedge of red or green cabbage
* 4 stalks of celery
Rosy Rickee
* 1 orange
* 1 (1-inch thick) pineapple round, preferably organic
* 1/2 cup raspberries
These juices help soothe the digestive tract, detoxify and get rid of acid wastes by alkalizing your system.
TIP #2- Take Alkalete™ and PURE™
Try adding Alkalete™ and PURE™ to your daily regime. Alkalete™ is the most recognized and top performing, patented, pH supplement on the market today. Although Alkalete™ is not a drug and was not designed to treat or cure any diseases, if consumed regularly, it will reduce accumulated acid wastes and assist in buffering acid waste build-up in the body, producing a natural improvement in heath, greater energy and vitality, weight loss, pain reduction and more.
PURE™ is a fantastic proprietary digestive health formula to help you gently cleanse and eliminate stored up toxins to prepare for optimum fat loss and enhanced health. PURE™ contains Ganeden BC30, a patented probiotic strain that can withstand extreme temperatures and the harsh acid in the stomach along with enzymes, milk thistle, dried plum and cranberry.
Stop by to buy yours today!
Create a better, stronger and healthier body in 2012 with a fat-burning system designed for rapid, safe weight loss. Most participants experience results in their very first 48 hours & can lose anywhere from 7-15+ pounds in just their first 7 days!
Research has shown that the vast majority of people who attempt to lose weight, fail. According to a recent study at the University of Florida, fast weight loss is more effective long-term then slow weight loss:
“Losing weight at a fast initial rate leads to great short-term weight reduction, does not result in increased susceptibility to weight regain, and is associated with larger weight losses & overall long-term success in weight management.”
The secret to such fast, effective weight loss is the combination of powerful all-natural products and a proven “food cycling” program that turns your body into a fat-burning machine 24/7. Watch as you transform into a leaner, stronger, more energetic you with this 30 Day Fat-Burning System.
According to Dr. Mike Evans, Associate Professor of Family Medicine and Public Health at the University of Toronto, walk 30 minutes a day and your health will thank you. Don’t worry about how fast you are walking, just go for a walk. A man I know in the restaurant business bought a bigger venue. All he did was his job everyday of cooking and managing his restaurant, but now in a place 3x the size of his first restaurant and he lost 40 lbs with in a year. Nothing else changed except he took more steps in his day.
TIP #5- Take Kinesis Classes
Kinesis moves the whole body–increasing strength, endurance and flexibility–in one 45-minute workout. You’ll burn 30% more calories than in other exercise classes and develop a strong core. If you are interested, let me know and I’ll match you with one of the expert instructors at 5focus, the facility where I operate my practice, based on your fitness level. YOUR FIRST CLASS FREE! (Private sessions also available).
Special Yoli Alkalete™ Introductory Fall Prices: