Specials News & Resources

Fall Gait Scan & Orthotic Special

Here’s to Happy Feet this Fall!

It is important to understand that your feet have a direct impact on the rest
of your body and support you with each step. A small abnormality in foot
function can have a large impact on joints higher up in the body, causing pain
and discomfort. When you run, the pressure on your feet can be 3-4 times your
body weight. Even walking can produce more pressure than the sum of your body
weight.

Getting your feet and gait analyzed can help identify imbalances that may
be holding you back from performing at your best. Knee, hip, and back pain
may actually be coming from your feet!

FALL SPECIAL: Now through November 15, 2011
Computerized Gait Analysis & Biomechanic Assessment for only $65- a 50%
savings!
Also, 35% off Prescription Orthotics, with or without shoes!

Email or call to schedule!

 

Massage Special Extended through March 15th!

Everyday life can take its toll on our bodies and what better way to sooth sore, overworked, tight muscles than with a massage.

Whether you are looking for relaxation or treatment work to decrease pain and help heal from an injury you’ll relax knowing your hour of care is only $55 (a $45 savings)!

Your hour of care will consist of either:

1) a 45 minute massage and 15  minutes of either paraffin wax treatment to sooth achey muscles and joints in your hands and feet or infrared light therapy to decrease inflammation and pain and expedite the healing process.

OR

2) a full hour of massage.

Call 206-915-9728 to schedule your massage today!

(Special expires March 15, 2011).

Open House Specials

We had a great turn out last night at our Chinese New Year themed Open House!  Thank you for all who stopped by.  It was great to see you.

For those who attended, your Open House gift included several treats… including some specials from me!

OPEN HOUSE SPECIAL

As a Thank You for stopping by, please enjoy $30 OFF any of the following services I offer: Massage, Rehab Exercises, Fitness Sessions, Nutrition Education, Biomechanics Assessments or Computerized Gait Scans! (Offer expires April 15, 2011. One time use. Can not be used with any packages. Only toward services not products.) Please bring in your Open House Special Card to your appointment.

CHINESE NEW YEAR SPECIAL

To help start the new year on the right foot, please enjoy 15% OFF orthotics with or without shoes and 25% OFF your 2nd pair if ordered at the same time! This special is valid for anyone regardless if you attended the Open House.  Those who attended can use your $30 OFF on the Computerized Gait Scan that determines any abnormalities in your feet or gait and then the percentages above on the orthotics to doubly save! (Offer expires April 15, 2011.)

Don’t delay!  Call to schedule you Computerized Gait Scan or any other service I offer to apply your Specials- today!

New Year Resolutions Take 2

 

2011- The Year of the Rabbit

Rabbit.svg

Happy New Year!  Again.

For those who didn’t quite accomplish everything before the ball dropped or for those who may not be happy with the progress they have made toward their New Year Resolutions you have another chance!

This year Chinese New Year falls on February 3rd and presents a great opportunity to wrap up projects from 2010, purge and make room for new activities and the attainment of new goals.

Now is the perfect time to begin-– or restart— working on your 2011 goals toward improved health and wellness!   If you experience any foot, ankle, knee, hip, back or neck pain than you already know how hard it can be to motivate yourself to workout. Here are a few great, effective and safe ways to get on your way to achieving your goals:

*Make sure your feet and body are in balance.  A Computerized Gait Scan can help identify any abnormalities in your feet and a Biomechanical Assessment will ensure your moving with ease.

*Schedule a Fitness Evaluation and Exercise Session and/or Nutrition Assessment and Food Planning to help identify areas in your daily life that could be improved upon so you feel energized, strong and healthy as you address any weight or fitness goals.

* Treat yourselfto a 45 minute Massage AND 15 minutes of Infrared Light Therapy OR 15 minutes of Paraffin Wax Treatment for hands and feet for ONLY  $55! A $45 savings! (Special valid from February 1- March 15, 2011.) Massage and Infrared Light Therapy are great ways to relieve tense, sore muscles and aid in muscle recovery after your work outs, while Paraffin treatments give you a little bit of pampering as it helps soothe achey hands, wrists, ankles and feet.

So get (re)started and if you need a little help with alignment, biomechanics or a program you can stick too that will allow you to move pain-free to reach your goals, let me know!

Here’s to increasing health in 2011! Cheers!