Helping you create a healthy, active lifestyle free of pain with effective, sustainable solutions!

Balance

A body in balance works efficiently moving with ease.  Various massage modalities, stretches, neuromuscular re-education exercises, orthotics & nutrition are used to restore optimal mobility.
massage

Strength

Restoring ones strength is the key to sustain balance.  Specific corrective & fitness exercises and nutrition are utilized to maintain optimal mobility.
rehab

Empowerment

Knowing how to keep your body balanced and strong allows you to live a happy and active lifestyle.
fitness